Movement, Outdoor Sauna & Wild Swim Experience
Launching soon in Warwickshire. A space to reset, recharge and reconnect
Created for the moments when you need to pause.
After a busy day or in the middle of a full week, this is a space to slow things down, to reconnect with your body, your breath, and the world around you
We’re creating a simple, powerful space for you to slow down.
Wood-fired sauna. Wild Swimming, Movement & Stillness classes nestled in nature, beneath open skies, just a ten minute drive from Warwick.
Rooted in nature and designed for community, this is a place to reset both physically and mentally
Created by Lauren Gregory - endurance athlete, movement coach and Animal Flowist, with a deep belief in the power of movement, resilience, and time spent in nature.
This space has been shaped by the practices that help her reset, refocus, and keep moving forward.
A place to arrive as you are, to step out of the rush of the day, feel the heat, embrace the cold, and leave calmer, clearer, and recharged
